GREEN BEAN
& PEA PANZANELLA
(taken from WSJ, Chef is Johnny Monis)
Prep Time:
30 minutes ( if everything prepared ahead except
blanching of beans) * (see NOTES)
If all done
at the same time it takes about 2 hours.
Serves: 4-6
Cooking Utensils: 4- Qt. pot, baking sheet, medium saute pan, large bowl, lots of ice, kitchen knife
Cooking Utensils: 4- Qt. pot, baking sheet, medium saute pan, large bowl, lots of ice, kitchen knife
INGREDIENTS
4 1-inch
thick slices of day-old rustic bread or baguette
¾ cup olive
oil
2 Tbsp
roughly chopped garlic (4 large cloves)
Salt to
taste
1 cup
shelled fava beans, (par boiled/iced* and slipped out of their skins) You will need a lot of beans as
pods are very large. Do not substitute ready-prepared favas as
they are very salty and mushy.
1 cup
English peas (shucked) You will
need a lot of peas as pods are large and may contain only one or two peas. Frozen peas can be used, they're just not as flavorful . Do not cook peas only defrost
1 cup French
or wax beans, cut into bite-size pieces
1 cup sugar
snap peas, cut into bite sizes
½ Tbsp Dijon
mustard
¼ cup Sherry
vinegar
½ cup thinly
sliced purple onion (about ½ medium-size onion)
½ cup fresh
mint, washed, dried and roughly torn, more if you like the taste
½ cup fresh
dill, washed, dried, and roughly chopped, more if you like the taste
PROCESS
1. Bring a
pot of water to a rolling boil (for blanching vegetables)
2. Preheat
oven to 375 degrees. Tear or cut
bread/baguette into rough 1-inch pieces.
Spread out on a baking sheet and back until golden, (approx 11-12
minutes, flipping once halfway through if necessary. 3. Heat ¼ cup oil and all garlic
in a medium sauté pan over medium-low heat.
Cook until garlic is light colored (about 3 minutes). Pour garlic oil
over croutons and toss well to coat. Season and set aside.
4. Lightly
blanch all beans in like batches until crisp-tender*(see below).
With slotted spoon, immediately transfer them to an ice-water bath. Remove from ice-water and dry well on paper
or cloth towels.
*Here are suggested times for blanching
vegetables
Fava Beans (outer pod removed
but inner shell still on) - 2-3 minutes
at rolling boil.
This is
tricky (cooking time varies depending on the size and age of the beans), as you
only want the beans to cook a little bit, so when you see the outer shell get
puffy, drop on in the ice water. If the
outer shell sort of caves in try to remove it.
It should slip off easily exposing a bright green bean. If cooked too long, the beans will be
chalky-tasting and yellow.
English peas - 2 minutes at a
boil, drop immediately in ice-water, cool, and remove to dry
French or wax beans - 2 minutes
at a boil, drop immediately in ice-water, cool, remove to dry
Sugar snap peas - ½ minute at a
boil, drop immediately in ice-water, cool, and remove to dry
4. Whisk
together mustard, vinegar and remaining ½ cup oil. Season with salt if needed.
5. In large
bowl, toss croutons with onion slices, beans and herbs. Lightly dress with half the vinaigrette. Let sit for 5 minutes and taste. Add more dressing of needed.
NOTES: You can substitute Romano, Broad or other
green bean as well as use wax beans. Use
what’s available. You should try to have
peas, sugar snaps or other round or crunchy bean for texture. Fresh fava beans can be hard to find. Mid-summer is best and probably only at
high-end markets.You can use fresh cranberry or lima beans as well.
The croutons,
dressing and shucking of English peas and fava beans can all be done a day or
two ahead. It saves about 1 ½ hour of prep time. (Bread/croutons – 25 minutes,
dressing - 10 minutes, shucking fava beans or peas, - 25 minutes or so each)
Probably not a good idea to cut green/wax/other or sugar snaps until after
blanching and cooling. If possible don't assemble salad w/croutons & dressing until just before eating or will get soggy.
This is one
of the best summer dishes I know of. Well
worth the time and effort. Works well
with all meats, fish or a stand alone meal.
I’ve served
it with a cheese plate and fruit for a light but really tasty supper.
No comments:
Post a Comment